1. **Insert Option**:
- Select the same number of rows as the number of rows you want to insert. For example, if you want to insert three rows, select three existing rows.
- Right-click on one of the selected rows and choose "Insert" from the context menu.
- Excel will insert the same number of blank rows above the selected rows.
2. **Keyboard Shortcut**:
- Select the same number of rows as the number of rows you want to insert.
- Press "Ctrl" + "+" (plus sign) on your keyboard.
- Excel will insert the same number of blank rows above the selected rows.
3. **Insert Option in Ribbon**:
- Select the same number of rows as the number of rows you want to insert.
- Go to the "Home" tab in the Excel ribbon.
- In the "Cells" group, click on the "Insert" dropdown arrow.
- Select "Insert Sheet Rows."
- Excel will insert the same number of blank rows above the selected rows.
4. **Insert Dialog Box**:
- Select the same number of rows as the number of rows you want to insert.
- Right-click on one of the selected rows and choose "Insert" from the context menu.
- In the "Insert" dialog box that appears, choose "Entire row" under "Shift cells."
- Enter the number of rows you want to insert in the "Number of rows" field.
- Click "OK."
- Excel will insert the specified number of blank rows above the selected rows.
Choose the method that works best for you based on your preferences and workflow in Excel.