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how to cure laryngitis in 24 hours

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how to cure laryngitis in 24 hours

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Some self-care methods and home treatments may relieve the symptoms of laryngitis and reduce strain on your voice:
  1. Breathe moist air. ...
  2. Rest your voice as much as possible. ...
  3. Drink plenty of fluids to prevent dehydration (avoid alcohol and caffeine).
  4. Moisten your throat. ...
  5. Avoid decongestants. ...
  6. Avoid whispering.
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