Cooking strip steak, also known as New York strip or sirloin steak, is a straightforward process that can be done on the grill, stovetop, or broiler. Here's a basic recipe for cooking strip steak on the stovetop:
Ingredients:
- Strip steak (1-inch thick)
- Salt and pepper
- Olive oil or butter
- Optional: garlic, thyme, rosemary, or other seasonings
Instructions:
1. **Remove the Steak from the Refrigerator**: Take the strip steak out of the refrigerator about 30 minutes before cooking. Allowing the steak to come to room temperature ensures more even cooking.
2. **Season the Steak**: Pat the steak dry with paper towels to remove any excess moisture. Season both sides of the steak generously with salt and pepper. You can also add additional seasonings like minced garlic, chopped herbs, or steak seasoning if desired.
3. **Preheat the Pan**: Heat a heavy-bottomed skillet or cast-iron pan over medium-high heat. Add a drizzle of olive oil or a pat of butter to the pan and let it heat up until shimmering but not smoking. The pan should be hot enough to sear the steak.
4. **Sear the Steak**: Carefully place the seasoned strip steak in the hot pan. Cook the steak for about 3-4 minutes on one side without moving it, allowing it to develop a nice crust. Use tongs to flip the steak and cook for an additional 3-4 minutes on the other side. For medium-rare, aim for an internal temperature of about 130-135°F (54-57°C).
5. **Check for Doneness**: To check the doneness of the steak, use a meat thermometer inserted into the thickest part of the steak. For medium-rare, the internal temperature should be around 130-135°F (54-57°C). Remember that the steak will continue to cook slightly after being removed from the heat, so it's best to err on the side of undercooking rather than overcooking.
6. **Rest the Steak**: Once the steak is cooked to your desired doneness, remove it from the pan and transfer it to a cutting board. Let the steak rest for 5-10 minutes before slicing. This allows the juices to redistribute throughout the meat and ensures a juicier steak.
7. **Slice and Serve**: After resting, slice the strip steak against the grain into thin slices. Serve the steak hot with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a salad.