Boiling sweet potatoes is a simple and healthy way to cook them. Here's a breakdown of the process:
Ingredients:
Instructions:
Wash the sweet potatoes: Rinse the sweet potatoes under cool running water to remove any dirt or debris.
Decide whether to peel or not:
Cut the sweet potatoes (optional):
Fill a pot with water: Add enough water to a pot to comfortably cover the sweet potatoes.
Add salt (optional): A pinch of salt can enhance the flavor of the sweet potatoes, but this is optional.
Bring water to a boil: Place the pot over high heat and bring the water to a boil.
Add the sweet potatoes: Once the water is boiling, carefully add the sweet potatoes to the pot.
Reduce heat and simmer: Reduce the heat to medium-low and let the sweet potatoes simmer.
Cooking time:
Test for doneness: Use a fork to pierce through a thick piece of the sweet potato. It should easily slide through when cooked.
Drain the water: Once cooked, drain the water from the pot using a colander.
Serve: You can enjoy your boiled sweet potatoes plain, mashed, or drizzled with olive oil and herbs for added flavor.