The amount of juice you can get from one lemon depends on a few factors:
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Size: Larger lemons generally hold more juice.
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A small lemon (around 3 ounces) might yield roughly 2-3 tablespoons of juice.
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A medium lemon (4-5 ounces) could provide 3-4 tablespoons of juice.
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A large lemon (6 ounces or more) can offer up to 5 tablespoons of juice.
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Variety: Some lemon varieties are known for being juicier than others.
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Ripeness: Ripe lemons tend to be juicier than underripe or overripe ones.
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Juicing method: How you juice the lemon can affect the yield.
Here's a general estimate:
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On average, a medium lemon (4-5 ounces) will provide around 3 tablespoons (45 milliliters) of juice.
Tips for maximizing juice yield:
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Roll the lemon: Before juicing, roll the lemon firmly on a hard surface with your palm applying pressure. This helps loosen the juice vesicles inside the fruit.
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Microwave for a few seconds: Microwaving a whole lemon for 10-20 seconds can also help release more juice.
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Use a citrus reamer or electric juicer: These tools are more efficient at extracting juice than hand squeezing.
Remember, these are just estimates. The actual amount of juice you get from a lemon can vary. It's always a good idea to have a few extra lemons on hand in case you need more juice than expected.