The number of calories in chicken thighs can vary depending on factors such as the size of the thigh, whether it's cooked with or without skin, and the cooking method used. Here are some general estimates for the calorie content of chicken thighs:
1. **Skinless, Boneless Chicken Thighs:**
- A skinless, boneless chicken thigh (about 3.5 ounces or 100 grams) typically contains around 130 to 170 calories.
2. **Skin-On, Bone-In Chicken Thighs:**
- A skin-on, bone-in chicken thigh (about 3.5 ounces or 100 grams) can contain around 180 to 220 calories.
- Keep in mind that the skin adds extra fat and calories to the chicken thigh.
3. **Cooked Chicken Thighs:**
- The method of cooking can also affect the calorie content. Grilling, baking, or roasting chicken thighs without added fats or oils will generally result in fewer calories compared to frying or cooking with added fats.
It's important to note that these calorie estimates are approximate and can vary depending on factors such as the specific cut of chicken, cooking methods, and portion sizes. If you're tracking your calorie intake, it's a good idea to refer to nutrition labels or use a reliable nutrition database for more accurate information based on the specific chicken thighs you're consuming.