Sauteed spinach is a quick and easy side dish that pairs well with a variety of main courses. Here's a simple recipe for sauteed spinach:
Ingredients:
- Fresh spinach leaves
- Olive oil or butter
- Garlic (optional)
- Salt and pepper
- Lemon juice (optional)
Instructions:
1. **Prepare the Spinach**: Wash the spinach leaves thoroughly under cold water to remove any dirt or debris. If the spinach leaves have large stems, you can remove them if desired, although they are edible.
2. **Heat the Pan**: Place a large skillet or frying pan over medium heat. Add a drizzle of olive oil or a knob of butter to the pan and allow it to heat up.
3. **Add the Spinach**: Once the pan is hot, add the spinach leaves to the pan. You may need to add the spinach in batches, as it will wilt down significantly as it cooks. Be careful not to overcrowd the pan.
4. **Saute the Spinach**: Using tongs or a spatula, gently toss the spinach in the pan to coat it with the oil or butter. Cook the spinach for 2-3 minutes, stirring occasionally, until it wilts down and becomes tender.
5. **Season the Spinach**: Sprinkle the cooked spinach with a pinch of salt and pepper to taste. If desired, you can also add minced garlic to the pan for extra flavor. Be careful not to let the garlic burn, as it can become bitter.
6. **Finish with Lemon Juice**: For a bright and tangy flavor, you can squeeze a little fresh lemon juice over the sauteed spinach just before serving. Lemon juice adds a refreshing acidity that complements the earthy flavor of the spinach.
7. **Serve**: Once the spinach is cooked to your liking and seasoned to taste, transfer it to a serving dish and serve it hot as a delicious side dish.
Sauteed spinach is a nutritious and versatile addition to any meal. You can also customize the recipe by adding other ingredients such as onions, mushrooms, or cherry tomatoes for extra flavor and texture. Enjoy!