Healing cracked lip corners, also known as angular cheilitis, can be done by following these steps:
1. **Keep the Area Clean and Dry**: Wash the affected area gently with mild soap and water to remove any bacteria or debris. Pat the area dry with a clean towel. Keeping the corners of your lips clean and dry helps prevent further irritation and infection.
2. **Apply a Healing Ointment or Lip Balm**: Apply a thick layer of healing ointment or lip balm containing ingredients such as petroleum jelly, lanolin, beeswax, or shea butter to the cracked corners of your lips. These ingredients help to moisturize and protect the skin, promoting healing.
3. **Use a Hydrocortisone Cream (Optional)**: If the cracked corners of your lips are red, inflamed, or itchy, you can apply a thin layer of over-the-counter hydrocortisone cream to the affected area. This can help reduce inflammation and discomfort. However, avoid using hydrocortisone cream for an extended period without consulting a healthcare professional.
4. **Avoid Irritants**: Avoid licking your lips or biting at the cracked corners, as this can further irritate the skin and delay healing. Additionally, avoid using products that may irritate the skin, such as harsh lip balms or toothpaste containing sodium lauryl sulfate.
5. **Stay Hydrated**: Drink plenty of water to stay hydrated, as dehydration can contribute to dry, cracked lips. Using a humidifier in your home can also help keep the air moist and prevent further drying of the lips.
6. **Consider Vitamin and Mineral Supplements**: Deficiencies in certain vitamins and minerals, such as iron, zinc, B vitamins (especially riboflavin), and vitamin C, can contribute to cracked lip corners. If you suspect a deficiency, consider taking supplements or adjusting your diet to include more nutrient-rich foods.
7. **Avoid Acidic or Spicy Foods**: Acidic or spicy foods can further irritate cracked lip corners. Avoiding these types of foods until the cracks have healed can help prevent discomfort and promote faster healing.
8. **Consult a Healthcare Professional**: If the cracked corners of your lips do not improve with home remedies or if they become infected, swollen, or painful, consult a healthcare professional. They can provide further evaluation and recommend appropriate treatment, which may include prescription-strength creams or medications.
By following these steps and taking care of your lips, you can help heal cracked lip corners and prevent them from recurring in the future.